Mommy Makeover

What does the mommy makeover include?

All surgeries that include this practice are focused on reshaping the body after pregnancy. For this reason, within the mommy makeover it is understood:

• Abdominoplasty: Abdominoplasty is a cosmetic surgery what is done on the front of the woman's abdomen. After giving birth, many people find that the condition and appearance of your abdomen have undergone changes. It is completely normal when the skin and muscles in this area have had to adapt to the new body shape for so many months.

For this reason, what abdominoplasty aims to remove is fat tissue and skin from this area of the body. Thus, the flat shape will be returned and the figure will be stylized again, because it also helps to reduce the size of the body and restore the physical decompensation that this area has suffered during pregnancy.

• breast surgery: Without a doubt, after the abdomen, the area most exposed and susceptible to physical changes after pregnancy is the female breast. Therefore, the mommy makeover carries out the necessary surgeries to return the breast to its natural state.

Within the chest surgeries you can find three: mastopexy, which serves to raise a woman's breasts that have fallen, breast enlargement, to improve its size and shape and breast reduction, which serves to relieve chronic pain caused by the weight of the breasts. Depending on the type of patient's needs, one surgery or another will be applied to the chest area, always choosing the most optimal one to enhance the recovery of the figure feminine.

• Liposuction: In addition to the breasts and abdomen, there are other areas of the body that face physical changes during and after pregnancy. To restore the usual state of our body and return balance, liposuction is carried out. This surgery consists of extraction of fatty tissue of some areas of the body, the most common being the abdomen, buttocks, thighs and arms.

In liposuction, using the most advanced laser technologies, excess fatty tissue is removed from these areas of the body. Thus, The body silhouette is improved and the body is stylized again. In addition, physical irregularities that fatty tissue in our skin may cause are also resolved.

• Intimate surgery: Inside of the mommy makeover, are also understood all those intimate surgeries that are necessary to carry out in the woman's body after giving birth. This area of our body is very sensitive and susceptible to changes, in addition to being the main one affected at the time of childbirth.

Also known as genital surgery, what intimate surgery aims to do is restore the size and functionality of the vulva and vagina through various aesthetic treatments. Changes in the skin of the intimate area are very common in women once they have given birth, so they can cause discomfort and discomfort that can be easily corrected with genital surgery.

When is it advisable to do a mommy makeover?

The mommy makeover is recommended for all those women who have experienced physical changes in their body after having given birth that now generate discomfort and discomfort, both physical and psychological.

However, it is best to wait at least two months after giving birth before starting treatment, since We must give our body a rest to recover after so many changes. Furthermore, it is also recommended that this treatment be carried out When you have decided not to have more children, since the changes could be affected if the body became pregnant again.

What is a Mummy Makeover?

A Mummy Makeover is a comprehensive surgical procedure which combines various treatment areas to rejuvenate the body, restoring it to its pre-pregnancy appearance.

Popular procedures which are often carried out as part of this transformative surgery include:

• Breast Augmentation

• Breast Lift

• Breast Reduction

• Tummy Tuck

• Liposuction

• Fat Transfer

• Vaginal Rejuvenation

The main goal of a Mummy Makeover is to restore a woman's body shape and appearance following pregnancy. Pregnancy and childbirth often lead to noticeable physical changes which can impact confidence, and many women desire a return to their pre-pregnancy figure.

Mummy Makeover Process

This procedure comprehensively addresses various areas, including the breasts, abdomen, waist, thighs, genital area, and buttocks. This comprehensive approach can typically be completed in a single surgery, streamlining the recovery process – often an important consideration for women with a young family.

Breast Augmentation and Uplift procedures aim to achieve firmer, more shapely breasts. These surgeries can be performed together or in stages, with the Breast Lift often preceding the augmentation to ensure the best possible outcome.

Loose skin, stubborn fat deposits and weakened muscles are common abdominal concerns following pregnancy. Tummy Tuck surgery involves removing excess skin and fat and tightening and repairing the abdominal muscles resulting in a toned and rejuvenated midriff.

The incisions are strategically concealed below the waistline, minimising visible scarring. Often, this procedure is complemented by Liposuction, further enhancing body contours, including the waist, hips, and thighs.

For women who are concerned about the appearance and function of their vaginal area following childbirth, Vaginal Rejuvenation procedures can effectively address these issues. This may include reshaping the labia, tightening the internal vaginal muscles and repairing the perineum.

When planning a Mummy Makeover, several factors are carefully considered:

• What level of restoration is desired, and what specific areas of the body should be targeted to achieve this?

• Where should incisions be positioned to minimise visible scarring while maximising aesthetic outcomes?

• Should breast implants or natural breast augmentation alternatives be chosen to achieve the desired breast appearance?

• Would the patient benefit from specific surgical techniques such as Brazilian Abdominoplasty to successfully address abdominal concerns?

By addressing these considerations in consultation with a skilled surgeon, women can embark on their journey toward restoring their pre-pregnancy body and confidence through a customised Mummy Makeover.

Why Do People Have Mummy Makeover Surgery?

A Mummy Makeover procedure is designed to address a number of functional and medical concerns, and can also deliver several aesthetic improvements:

Medical reasons:

• To reduce loose skin following pregnancy, childbirth, and breastfeeding, which may be causing skin irritation or hindering hygiene

• To correct post-pregnancy functional issues such as abdominal muscle separation, which may cause discomfort and lead to mobility and posture concerns

• To address functional gynaecological concerns such as vaginal prolapse, incontinence, and excess tissue causing irritation

Aesthetic reasons:

• To restore pre-pregnancy body contours, including breasts and abdomen.

• To improve overall bodily proportions and symmetry.

• To enhance confidence and comfort in clothing and body image post-pregnancy.

Who is Suitable for a Mummy Makeover?

Your surgeon will consider the following criteria when deciding whether you are a suitable candidate for a Mummy Makeover:

• Your concerns: Mummy Makeover surgery is primarily intended for mothers who have experienced noticeable body shape and contour changes following one or multiple pregnancies. The procedures recommended to you will be bespoke to address these specific concerns.

• Your desired outcomes: You should have a positive outlook and realistic expectations regarding the achievable results. Your surgeon will discuss the limitations and potential outcomes for Mummy Makeover during your consultation.

• Your weight: In order to optimise the surgical outcomes of the procedure, you should have maintained your ideal body weight for 6-12 months ahead of the surgery. Mummy Makeover surgery is not a weight-loss procedure, and for the best results, your BMI should be below 30.

• Overall health: Your surgeon will assess your physical and psychological health and medical history to ensure you are fit and well for a general anaesthetic procedure.

• Family planning: It is recommended that you have completed your family ahead of undergoing a Mummy Makeover. This is to protect the longevity of your results, and prevent further treatment being required.

By meeting these criteria, individuals can ensure that they are well-prepared both physically and mentally and the time is right for the mummy makeover procedure, increasing the likelihood of success.

The Cost of Mummy Makeover

Altan Tekin Clinic has a range of Mummy Makeover packages, depending on your personal concerns and desired results.

Which Areas Are Included in a Mummy Makeover?

Breasts

Pregnancy leads to increased breast fullness and weight, stretching the ligaments and causing sagging. This effect can worsen with subsequent pregnancies and breastfeeding, leaving breasts appearing deflated after nursing. A Mummy Makeover typically incorporates either a breast augmentation procedure to restore volume or a breast uplift (mastopexy) to rejuvenate and uplift the breasts, giving them a perkier appearance. For patients who have found that their breasts have become permanently enlarged due to pregnancy and breastfeeding, a Breast Reduction can be performed to increase comfort and restore bodily proportions.

Abdomen

Pregnancy stretches the skin of the abdomen, often leaving behind loose, sagging skin and stretch marks after childbirth. In cases of Caesarean section, a noticeable scar may also be present. Abdominoplasty, commonly known as a tummy tuck, plays a crucial role in removing excess skin and redefining the abdominal area. While it doesn't address problem fat, it can be combined with Liposuction for comprehensive contouring. Additionally, a Tummy Tuck can correct diastasis recti, a condition characterised by the separation of abdominal muscles, often affecting a significant number of post-pregnancy women.

Vagina and labia

Vaginal birth can sometimes result in issues such as diminished tone and/or sensation, and even urinary incontinence. Vaginoplasty is a procedure that strengthens vaginal muscles weakened by pregnancy and childbirth, restoring tone and control as well as addressing stress incontinence. Vaginal rejuvenation treatments, which may encompass procedures like vaginal tightening, labiaplasty, or perineum and pelvic floor tightening, can be tailored to address individual needs and concerns.

Thighs

Pregnancy regularly leads to weight gain, especially on the thighs, where the fat can be particularly stubborn. Liposuction can effectively remove this excess fat and sculpt the thigh area. Conversely, substantial post-pregnancy weight loss can result in excess, loose skin, which a thigh lift procedure can address by removing excess tissue, creating a firmer contour.

Buttocks

Pregnancy triggers the release of the hormone relaxin, which relaxes muscles, ligaments, and tendons in the pelvic region in preparation for childbirth. Unfortunately, this can also cause stretching of the buttock muscles, negatively impacting their appearance. Coupled with natural weight fluctuations during pregnancy, this can lead to changes in buttock shape and volume. A buttock lift is a surgical solution to lift and reshape the buttocks, enhancing contours and achieving a shapelier appearance. Alternatively, if volume loss is a concern, a Brazilian Butt Lift may be recommended. This procedure involves transferring fat from another body area, such as the thighs or hips, to the buttocks, providing both lift and enhanced volume.

Mummy Makeover recovery and aftercare

Following your Mummy Makeover, you will recover in our ambulatory recovery rooms. Any initial drowsiness typically dissipates within a few hours. Once you can eat and drink, and our specialist nursing team is satisfied with your initial recovery, you will be permitted to leave the clinic in the company of a friend or family member.

Some pain or discomfort may be experienced following surgery, but over-the-counter pain relievers can effectively manage it. Recovery duration varies based on the procedures undergone, generally requiring at least three weeks off work. Full recovery can take between six and 12 weeks, on the extent of the surgery. Our 24/7 on-call service is available to assist with any questions or concerns during this period.

You will meet with our nursing team one week after surgery for incision site checks. We also recommend consultation with one of our aestheticians to discuss ongoing treatments that support the healing process if necessary.

A final check-up will be scheduled six weeks after your Mummy Makeover surgery to assess your progress and ensure your complete satisfaction with the results.

Frequently Asked Questions About Mommy Makeover

The Mummy Makeover is typically performed as one single procedure. Part of the reason for this is that some of the treatments are naturally carried out in tandem. 

For example, the Brazilian tummy tuck is a safe and improved surgical technique that combines liposuction to the upper abdomen and flanks with tissue removal and repair of tummy muscles. This modified technique has less pain, negates the need for drains and creates a better-sculpted shape.

Although the Mummy Makeover is performed as a day surgery, meaning you will not need to stay overnight, these are all invasive procedures and recovery takes time. Depending on which procedures you opt for, you can expect to be in recovery for between six and 12 weeks. During this time, you will have to restrict certain activities, such as going to the gym and refrain from sexual relations. This is particularly important if you have undergone a procedure such as vaginal rejuvenation, which involves tightening the vagina, reducing the size of the labia and perineum and pelvic floor repair.

Following surgery involving the intimate area, you may require more intense downtime for a couple of days. You will need someone to look after you and help around the house during this period. If the treatments are split over several procedures, then this means the clock resets on the recovery period and you will need more downtime, including taking extra time off work.

Having separate procedures also means multiple trips to the clinic and more anaesthesia, which comes with its own risks and potential for complications.

By having all your Mummy Makeover treatments in one convenient procedure, you will see a more dramatic result immediately, rather than drawing it out over a longer period of several months, or even years. 

Having all the procedures at once may also cost less than having your surgery in phases. Please get in touch with our team who will be able to provide you with a quote.

Should the Mummy Makeover be completed in phases?

How much does a Mummy Makeover cost in Antalya?

The cost of a Mummy Makeover varies based on the selected treatments, how many treatments you are having, and the surgical techniques employed (such as various tummy tuck methods). Often, having all procedures performed simultaneously proves more cost-effective than staggered surgeries over an extended period. Your consultant can provide further guidance on this aspect.

What results can I expect from the Mummy Makeover?

Results from Mummy Makeover surgery are unique to you and your concerns. Your surgeon will create a bespoke treatment plan which addresses the body areas that you feel have been affected by pregnancy and childbirth.

Expectations for surgery outcomes often include:

• Removal of excess abdominal skin and fat.

• Centralisation and tightening of stomach wall muscles.

• Reduction or restoration of breast volume and shape.

• Minimisation of scars and stretch marks.

• Elimination of surplus fat and skin from trouble zones like the waist, arms, and thighs.

• Revitalisation of the vaginal area in both appearance and structure.

• Increased satisfaction with overall body contour and shape.

The final results of a Mummy Makeover typically become noticeable around six weeks after treatment. However, continued enhancements may be observed over the subsequent 12 to 18 months. Your surgeon will provide specific guidance during your consultation once the precise combination of procedures is determined.

To ensure optimal results, it is crucial to follow all post-operative instructions provided by your surgeon. Neglecting these instructions may extend your recovery time and impact the outcome, including the visibility of scars.

Who is a good candidate for the Mummy Makeover?

We considers individuals suitable candidates for Mummy Makeover surgery if they meet the following criteria:

• Good psychological and physical medical health.

• Ideal body weight for your height. 

• Positive outlook and realistic expectations regarding surgery outcomes.

• Experience of body shape and contour changes following one or multiple pregnancies.

If you plan to have more children, it is advisable to wait until you have completed your family before considering a Mummy Makeover. The surgery cannot prevent the effects of future pregnancies, and subsequent pregnancies may necessitate additional surgery at a later date.

Are the results of a Mummy Makeover permanent?

While the results of a Mummy Makeover are long-lasting, they are not entirely permanent. The body continues to change with age, and skin elasticity naturally decreases over time. 

You can extend the longevity of your Mummy Makeover results by adopting a healthy lifestyle, which includes proper nutrition, exercise, and abstaining from smoking. Smoking accelerates the ageing process and can lead to sagging skin while hindering the healing process.

In the future, you might consider additional treatments like liposuction or a breast lift to maintain your rejuvenated body. It is not recommended to undergo a Mummy Makeover if you plan to get pregnant again, as this would significantly impact the results. Similarly, significant post-surgery weight gain or loss should be avoided, as it can result in excess lax skin that requires further treatment.

How soon will I recover from a Mummy Makeover?

Recovery times for mummy makeover procedures vary depending on the specific treatments and the nature of your job. Sedentary roles often allow for quicker returns compared to physically demanding occupations.

Following your surgery, you can gradually reintroduce low-impact activities like walking and cycling before resuming more strenuous activities, including heavy lifting and intense aerobic exercises.

Post-surgery pain may persist for one to two weeks, and abdominal tightness may be felt for several weeks. A post-surgical garment will be provided to offer support and assist with bruising and swelling. This should be worn continuously for four to six weeks. Vigorous exercise should be avoided for six to 12 weeks.

Should you choose to split your Mummy Makeover surgery into multiple procedures, expect a more extended overall recovery period.

You will have access to free aftercare provided by the Altan Tekin Clinic's dedicated nursing team for 24 months after the procedure for any queries or questions you may have.

How soon after having children can I have a Mummy Makeover?

We recommend waiting at least six months before undergoing a Mummy Makeover to allow the abdominal tissue to heal adequately, particularly if a tummy tuck is involved or you are specifically targeting conditions such as a mummy tummy or C Section Pouch. The same is true for procedures that are targetting post pregnancy vaginal rejuvenation or breast surgery after breastfeeding.

Mummy Makeover surgery is invasive and involves an extended recovery period, often lasting up to 12 weeks. If you have young children, you will likely require constant care during your recovery, with some bed rest necessary. It's crucial to avoid lifting small children in the aftermath of surgery. These factors should be taken into account when considering Mummy Makeover surgery.

Can I breastfeed after having a Mummy Makeover?

If you have had a breast lift as part of your Mummy Makeover, you should still be able to breastfeed, as this procedure typically does not interfere with milk supply. However, finding a comfortable and safe breastfeeding position during your recovery may be challenging. 

Breastfeeding with breast implants is also possible, depending on the size and placement of the implants. Incisions made under the fold of the breast or through the armpit generally do not prevent breastfeeding. Your surgeon can provide more specific guidance during your initial consultation at the our clinic.

Why have a Mummy Makeover in Antalya?

Pregnancy and childbirth are transformative experiences, often having a huge impact on a woman's body. While some women fully embrace these changes, one may wish to regain their youthful, pre-pregnancy body. Mummy makeover surgery offers a path to restore a woman's pre-baby body. After the journey of pregnancy, childbirth, and breastfeeding, many women are left with lingering challenges, including excess skin, weakened abdominal muscles, postpartum weight, sagging or deflated breasts, and vaginal changes affecting tone and sensation. Mummy makeover surgery effectively addresses these issues.

A mummy makeover is a personalised treatment plan tailored to the unique needs of each patient. It typically encompasses a combination of procedures targeting various areas, including the breasts, abdomen, waist, hips, thighs, and vagina. The most common procedure combinations include abdominoplasty (tummy tuck), breast surgery, and liposuction, all of which can be seamlessly integrated into a single treatment.

Mothers who embark on this transformative journey often report a remarkable boost in self-confidence and an enhanced sense of psychological well-being.

While healthy eating and exercise can help restore some semblance of a pre-baby body, there are situations where these efforts fall short. For instance, only surgical abdominoplasty can effectively address diastasis recti, a common separation of the abdominal muscles that often occurs during pregnancy. Similarly, in cases of stress incontinence, pelvic floor exercises may have limited effectiveness, and vaginal rejuvenation surgery can be a valuable solution.

We understand that time is a precious commodity for mothers, making it challenging to allocate sufficient time for exercise and addressing stubborn "baby weight." Liposuction, a surgical procedure that removes fat cells from various body areas, including the thighs and abdomen, offers an effective and efficient solution for eliminating excess fat and restoring lost contours and definition.

The breasts are often particularly affected by pregnancy and breastfeeding. While breasts enlarge during pregnancy and breastfeeding, they can subsequently experience sagging and develop stretch marks, leaving them looking deflated. Consequently, breast augmentation (a breast enhancement) or a breast uplift (mastopexy) are frequently sought after as part of mummy makeover surgery.

A tummy tuck (abdominoplasty) is another integral component of the mummy makeover. This procedure involves the removal of excess skin and fat below the navel, which is then skillfully redraped to create a firmer abdominal appearance. Simultaneously, the underlying muscles are repositioned to enhance contour and aesthetics. The incision is expertly concealed below the waistline.

What are the benefits of a Mummy Makeover in Antalya?

One of the most compelling benefits of a mummy makeover is the opportunity for a woman to reclaim her pre-pregnancy body. This encompassing transformation includes the restoration of fuller, perkier breasts, a firmer, flatter stomach, and the elimination of stubborn excess fat from areas such as the thighs, hips, and waist.

Mummy makeover surgery effectively reduces stretch marks gained during pregnancy, particularly around the breasts and lower abdomen. It can even enhance the appearance of a C-section scar when scar revision is part of the procedure.

Breast lifts play a pivotal role in elevating and rejuvenating the overall appearance of the breasts, reviving a youthful cleavage. Some women opt for breast augmentation to enhance their bust size, providing an additional boost of confidence for those who were dissatisfied with their breast size before pregnancy.

Furthermore, a mummy makeover extends its transformative touch to vaginal rejuvenation, addressing issues like stress incontinence and the physical trauma inflicted by childbirth, such as perineal damage or vaginal prolapse, characterised by a bulging or heaviness in the vaginal or lower abdominal area.

The hormonal changes during pregnancy can adversely affect the skin, but mummy makeover surgery offers a remedy by tightening loose, sagging skin and addressing pigmentation issues.

Perhaps most significantly, a mummy makeover has the power to restore self-confidence. With a flatter abdomen and a more sculpted physique, you can effortlessly slip back into your pre-pregnancy wardrobe, without tight clothes leaving unsightly marks or indentations on your body. This newfound self-assuredness extends to swimwear, allowing you to confidently enjoy beach outings once again.

If post-baby weight gain or body changes have dampened your self-esteem when disrobing in front of your partner, a mummy makeover can alleviate these concerns and bolster your body image.

By restoring this sense of self-confidence and self-esteem, a mummy makeover can have a positive impact on romantic relationships and help you reconnect with your pre-pregnancy self.

What are the risks of mummy makeover?

Your surgeon will provide a comprehensive overview of the risks associated with mummy makeover surgery during your consultation, ensuring that you are well informed and prepared.

While the risk of complications is relatively low, as with any surgical procedure, there are standard risks that warrant awareness. These primarily encompass general surgical complications, including:

• Nausea

• Bleeding or Infection

• Poor healing of incisions and scarring

• Haematoma

• Seroma

• Fat necrosis or embolism

• Loss of sensation or numbness

• Pain

Your surgeon will discuss the specific risks and potential complications that may be relevant to your case during your consultation, allowing you to make an informed decision about your procedure.